Mental Health … or Just Broken Hearts and Spirits?

Science has shown that depression, in time, actually manifests itself in people’s brains and bodies, affecting the chemicals in our brains that motivate or de-motivate us.

The “key” to consider I believe is the “in time” label.

First, let us remember that some people are born with the chemical imbalance that causes depression and its often disastrous side effects, particularly suicide.

But let’s also consider how people not born with the chemical brain imbalance become depressed.

In a world constantly affirming that no one is entitled to respect … to be valued … unless someone in authority says so … people becoming depressed is easy to understand.

When a child is taught by their experience, as the majority of children are based on the results generated from the beginning till now, that their “value’ is determined by others’ thoughts and expectations, such a child loses his or her identity in the process of pleasing others to gain their respect … to feel valued … and therefore safe, protected … but relying on others not only will disappoint children, but also in reality also has the potential to cause great harm and severe danger, including death by violence, suicide or murder.

The training tool employed by the Disrespect Philosophy unconsciously driving our world is the repetitive “breaking” of hearts and spirits. Some people call the effect depression; something wrong that becomes wrong or broken in people’s minds but both my own experience and my research indicate otherwise. Both indicate the precursor to the level of depression that creates havoc with a life has more to do with the repetitive damage done to a person’s heart and spirit … and if not healed, opens the path for depression to sink into the cells of one’s brain and body.

In other words, the real mental health challenge is not depression, but its root cause, disrespect.

For some people depression that has been inside one too long needs to be treated with medication as well as the personal work to discover the damage done to one’s heart and spirit and to heal so one can move forward; however, what I found the most helpful was the discovery of where and when, the personal journey to heal … that increased my RESPECT LEVEL to a high enough level …. so I could reclaim my identity … and then to a higher RESPECT LEVEL that resulted in my reconnecting with my spirituality … all of which finally resulted in my experiencing the peace nothing else generated in my fifty plus years, along with the confidence, courage and direction to finally move upward and forward.

Family and friends thought I lost “it” twenty years ago when I walked away from everything and everyone I knew. What no one seemed to understand or wanted to hear was I had not lost my mind, but instead my heart and spirit had lost the desire to use my mind … that is the difference between depression and a nervous breakdown from a brokenness deep in the core of one’s self.

Science is a great tool and methodology to help us understand ourselves and our world, but like all things and fields of study, science is only a part of the big picture. Labels are created to help us understand our differences and each other, but labelling in itself quickly becomes prejudicial in a world still driven by the unconscious belief we are only as valuable as we are labelled … worthy of respect, worthy of being valued or worthy of being rejected, abandoned, denied, reshaped, conformed … etc.

In light of this train of thought, perhaps we can re-consider the stigma attached to mental health for what it is too … yet another level of prejudice created by the Disrespect Philosophy’s premise … no one is valuable unless someone in authority … decides someone is worthy.

The question begged then is the Disrespect Philosophy and its fallout problems of broken hearts, broken spirits and eventually the mental health problems, including depression what we want to serve as our legacy?

February 21, 2014

Kaitlin A. Trepanier
http://www.kaitlinatrepanier.com

All Rights Reserved by DARK HORSES PRODUCTIONS/KAITLIN A. TREPANIER, Getting YOU the RESPECT YOU Want … Connecting the Dots … with The RESPECT PRINCIPLE Author, Writer, Playwright, Poet, Lyricist, Artist, Advocate, Speaker, Researcher, Analyst, Developer, Project Specialist, Creative Director, Founder … because every child … every person … should know, by their own experience, they are valued … RESPECTED.

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