People often say I wear my heart on my sleeve or have a bleeding heart, but the reason is simple … my heart has been bleeding for myself and others in need and pain ever since I can remember. Thankfully, I now know the best way to help them … by sharing what helps me to keep my heart open to help others and take care of my own heart too.

Kaitlin Ann Trepanier, Human Rights Activist, Author, Poet, Playwright, and Speaker. Available books, Connecting The Dots With The Respect Principle and Broken Compass How To Save A Life, with the untitled sequel now a work-in-process.